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Discover a compelling synthesis of evolutionary science and ancient wisdom in this transformative audio journey. You’ll explore how the mind’s survival instincts can mislead you into distraction and stress—and how time-tested Buddhist insights offer precise tools to recalibrate attention, regulate emotion, and dissolve the illusion of a separate self. Through clear explanations, real-world examples, and guided practices in mindfulness, compassion, and insight, Why Buddhism Is True empowers you to convert mental friction into clarity, resilience, and creative focus. Perfect for busy professionals and lifelong learners, this audiobook will equip you to harness the true power of your mind and thrive with purpose.
