Heal your relationship with food—by unlocking the power of your subconscious mind.
Are you stuck in the cycle of emotional eating, willpower battles, and guilt? If you're tired of trying to "eat better" only to fall back into old habits, this audiobook is your turning point.
In Subconscious Mind Power for Emotional Eating, therapist and emotional eating recovery expert Jane McMiller guides you through a step-by-step journey to rewire your subconscious mind—the part of you that’s silently driving your eating behaviors.
This is not a diet. It’s not about restriction or control. It’s about deep, lasting transformation.
You'll learn how to:
Recognize the root causes of emotional eatingUse subconscious reprogramming tools like EFT, hypnotherapy & visualizationPractice somatic techniques that help calm cravings and restore body trustShift core beliefs that sabotage your effortsApply mindfulness and meditation to stay present, even under stressFollow an 8-week plan designed to help you recover with clarity and compassionWith practical techniques and soulful guidance, Jane helps you make peace with food and feel at home in your body—without relying on external rules or punishing routines.
Whether you're struggling with binge eating, mindless snacking, or food guilt, this audiobook offers a compassionate, research-backed path to lasting freedom.
Break the cycle. Reclaim your power. Begin your emotional eating recovery today.
