You’ve probably heard about the 5AM Club — but what if that rigid routine isn’t actually serving you, especially if you're a parent, entrepreneur, or just someone who craves a life with more freedom?
In this episode, I’m sharing why the traditional 5AM Club didn’t work for me (even though I gave it a solid shot), what I learned from trying it, and how I’ve created my own Aligned Morning Formula instead — one that’s realistic, energizing, and built for women designing life on their own terms.
If you’re ready for a more compassionate, powerful, and sustainable way to start your day, this episode is your permission slip to make mornings your own.
What You’ll Learn:Why the classic 5AM Club structure often fails parents and busy entrepreneursThe critical mistake I made that sabotaged my 5AM routine (and what I’d do differently)How the 6AM Reset and the 10-10-10 Aligned Morning Formula workHow breathwork, visualization, and reading can supercharge your day in just 30 minutesWhy honoring your sleep and natural energy rhythms is the ultimate high performance hackHow to align your mornings with the life you actually want — not someone else’s ideal
Resources:Take the free Life Audit Quiz: lifepilot.co/audit — See where you stand in 3 minutesLearn about the LifePilot Methodology: lifepilot.co — Our app is now available!Try 5-Minute Breathwork with Owaken: YouTube video (NZ-owned, easy to fit into your mornings)Book mentioned: Find Your Extraordinary by Jessica HerrinMy favorite guided visualization: Dr. Joe Dispenza (YouTube link)
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