I've talked to lots of incredible, renowned doctors and health experts about the optimal diet and foods to eat.
I've tried all kinds of nutrition strategies.
I've cut out gluten, dairy, and sugar from my diet.
So you can imagine how surprised I was when I sat down with another world-renowned heart surgeon and doctor, Dr. Steven Gundry, last week and he told me foods that were poisonous to all humans.
Peanuts, cashews, raw beans, chia seeds?
