Free
HowStuffWorks

Meditation Lab: Empathy and Energy

Listen in app
We all know what meditation looks like, and many of us know what it feels like. But what does it provide us in return for these brief periods of mental and physical stillness? Join Robert and Joe as they talk to Emory University meditation researcher Dr. Jennifer Muscaro about the challenges of objective scientific meditation research and the empathetic potential of compassion meditation. Plus they’ll check in with Vedic meditation instructor Jill Wener and discuss stress and adaptation energy.

Learn more about advertising on the HowStuffWorks podcasts at www.howstuffworks.com/advertisers.htm

And to learn about your ad choices when listening to podcasts, visit https://www.howstuffworks.com/privacy.htm#ad-choices
1:04:56
Publication year
2018
Have you already read it? How did you like it?
👍👎
fb2epub
Drag & drop your files (not more than 5 at once)