Short Talk and Meditation: Saying “Yes” to Our Life (11:23 min.)

Meditation: Relaxed and Awake (16:59 min.)

The Three Refuges - Gateways to Belonging and Freedom

Meditation: Cultivating a Gentle, Kind Attention (19:07 min.)

Radical Compassion: Loving Ourselves and Our World into Healing, Part 1

Meditation: Surrender into Living Presence

Part 2 - Radical Compassion - Loving Ourselves and Our World into Healing

Meditation: Receiving Life in Open Awareness (16:06 min)

Radical Compassion – Loving Ourselves and Our World into Healing – Part 3

Meditation: Open Awareness – Relaxing Back into Presence (19:20 min)