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Tara Brach

Meditation: The Presence Beyond Thoughts (2021-06-09)

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We spend many life moments in a trance of thinking. This meditation awakens the senses through a body scan, and attention to sound. We then rest in the presence that can come alive in the gap between thoughts—the presence that is our true home.
0:17:33
Publisher
Tara Brach
Publication year
2021
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