Meditation: Relaxing into the Flow (25:03 min)

Devotion: Grounds of a Path with Heart, Part 2

Mindfulness Meditation—Intimacy with our Inner Life

Introduction to Mindfulness: The Power of Heart Presence – Part 1

Meditation: Relaxed and Alert

Introduction to Mindfulness: Part 2 - The Power of Heart Presence

Meditation: Living Presence with Body Scan

Introduction to Mindfulness: The Power of Heart Presence – Part 3 (of a 5-week series)

Meditation: Cultivating a Mindful Awareness

Introduction to Mindfulness: Mindfulness of Thoughts – Part 4