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Gretchen Rubin, Panoply, The Onward Project

Ep. 219: Very Special Episode: Going Deep into Giving Up with Whole30’s Melissa Hartwig-Urban

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In this Very Special Episode, we go deeper into the try-this-at-home of “Give something up for a month” and talk to Whole30’s Melissa Hartwig-Urban about her new podcast “Do the Thing” and about the power of changing for 30 days.

Get tickets for Gretchen's book tour and Happier podcast live events at: http://gretchenrubin.com/events />Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here:
http://gretchenrubin.com/#newsletter />Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com
Get the resources and all links related to this episode here:http://happiercast.com/219
Leave a voicemail message on: 774-277-9336
0:45:44
Publication year
2019
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