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Why Sleep is the #1 Health Hack

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It’s a beautiful day; the sun is shining, the birds are chirping, and Mission Daily is back from its two-week hiatus! We spent the past two weeks getting some awesome content ready for you.
Today we’re kicking off our newest theme week; Sleep Week. Over the next five days, we’re going to share with you the best practices for getting a perfect night’s sleep. In this episode, Chad and Stephanie lay out all of the reasons why you need to be getting more restful nights and how to overcome the haters who try to dissuade and impede your sleep.
Mission Daily and all of our podcasts are created with love by our team at Mission.org We own and operate a network of podcasts, and brand story studio designed to accelerate learning. Our clients include companies like Salesforce, Twilio, and Katerra who work with us because we produce results. To learn more and get our case studies, check out Mission.org/Studios.
If you’re tired of media and news that promotes fear, uncertainty, and doubt and want an antidote, you’ll want to subscribe to our daily newsletter at Mission.org. When you do, you’ll receive a mission-driven newsletter every morning that will help you start your day off right!
0:16:25
Publisher
Mission Daily
Publication year
2019
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