Free
Tara Brach

Meditation: Relaxing with Life (2020-02-26)

Listen in app
This meditation begins with a scan, and then we practice opening to and relaxing with our changing experience. The sitting closes with a beautiful poem by Danna Faulds, "Just for Now."
0:21:41
Publisher
Tara Brach
Publication year
2020
Have you already read it? How did you like it?
👍👎
fb2epub
Drag & drop your files (not more than 5 at once)