Do you want to lose belly fat and keep it off for good?
Belly fat can be a real challenge to lose. You feel like you're doing all the right things by eating well and exercising more, but it just won't budge — or worse, you're gaining belly fat when you never had it before.
Lasting abdominal weight loss requires a multipronged approach that goes way beyond what you eat.
Dr Eva will show you:
— Why when you eat could be as important as what you eat
— How to prevent stress hormones from storing fat around your waist
— The importance of the gut microbiome
— The problem with weight-loss injections
— The type of exercise that makes a difference — and the type of exercise to avoidWith over 50 calorie-counted recipes and an easy-to-follow diet plan based on the most recent science, The Belly Fat Solution is an effective and proven approach to losing that fat around the middle and improving your health — for good!
