Brenda Salgado

Real World Mindfulness

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• Authors & Foreword Writers close to confirmed:
o Editor: We are in final negotiations with two leaders at Spirit Rock Meditation Center (Bay Area, CA), which is one of the nation’s leading meditation centers.
o Foreword Writer: This will be someone well known whose life has been transformed by using Mindfulness.
o Contributors: “Names” and true experts from the mindfulness meditation community, primarily from Spirit Rock (Bay Area, CA), East Bay Meditation Center (Bay Area, CA), Insight Meditation Center (Barre, MA; sister-center to Spirit Rock), Google Search Inside Yourself Leadership Institute (Silicon Valley, CA)
• This is a practical guide, which shows readers how to apply mindfulness meditation to challenges we all will encounter throughout our life. Readers want to learn how to practice mindfulness in a very real, actionable way.
• This is a beginner’s master class from learning mindfulness meditation with the best of the best instructors out there.
This book is currently unavailable
139 printed pages
Original publication
2016
Publication year
2016
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